“We can not direct the wind, but we can adjust the sails.”

— Dolly Parton, Musician

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December 20, 2023/

Take a deep breath. Now, imagine being enveloped in an ambiance of soft, pink Himalayan salt, with walls that radiate a warm, soothing glow and a floor made of salt crystals that gently massage your feet as you walk. Picture yourself reclining in the most comfortable chair, feeling the stresses…

December 20, 2023/

Pregnancy is a remarkable and transformative journey, a period of immense joy, anticipation, and occasional discomfort. While the prospect of bringing new life into the world is an extraordinary experience, it also places unique physical and emotional demands on expecting mothers. While it is different for everyone and even for…

December 20, 2023/

At SoliVana Wellness Spa, we embark on a fascinating journey through the centuries-old practice of cold plunge therapy, also known as cold immersion therapy, ice bath, or cryotherapy. This voyage into history unveils the evolution of this transformative therapy, its applications in medicine, and its relevance to modern-day wellness. Join…

October 30, 2023/

As the leaves turn golden and the days grow shorter, there’s no denying that a new season is upon us. The transition from warm, sunny days to cooler, crisper weather can have a profound impact on both our physical and emotional well-being. But fear not; our wellness spa is here…

October 14, 2023/

In the fast-paced, high-stakes world of Silicon Valley, resilience is the name of the game. Whether you’re an athlete striving for peak performance or a professional battling chronic stress and pain, what you really need is a wellness partner that understands your unique challenges. That’s SoliVana Wellness Spa for you.…

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Call/Text: 650-564-4325


1922 El Camino Real

Redwood City, CA 94063


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Tue - Thurs: 11:00 am - 8:00pm
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