HalotherapyBreathe. Heal. Restore.
Step into our Himalayan salt room and breathe in the same ancient mineral air that has healed respiratory and skin conditions for centuries. Pure pharmaceutical-grade salt aerosol — clinically shown to reduce inflammation, clear airways, and rejuvenate skin from within.
What is Halotherapy?
Halotherapy (salt therapy) involves breathing in micro-particles of pharmaceutical-grade sodium chloride in a controlled environment — our Himalayan salt room. A halogenerator crushes pure salt into tiny particles (1–5 microns) that penetrate deep into the respiratory tract and settle on the skin.
Salt is naturally anti-bacterial, anti-inflammatory, and mucolytic (breaks up mucus). When inhaled, these micro-particles thin bronchial secretions, reduce airway inflammation, and stimulate the natural cleansing mechanisms of the respiratory system.
Used in Eastern European speleotherapy (salt cave therapy) for centuries, halotherapy has a growing body of clinical evidence supporting its benefits for asthma, allergies, COPD, eczema, and psoriasis.
Pricing
Packages & memberships available · Gift cards accepted
What to Expect
Enter the Salt Room
You'll recline in a comfortable chair in our private Himalayan salt room. The walls are lined with Himalayan salt. Wear comfortable, light-colored clothing — avoid heavily perfumed products.
Breathe Normally
Simply breathe naturally. The halogenerator disperses micro-particles of pharmaceutical-grade salt into the air throughout the session. No special breathing technique required.
Rest & Notice
Many people notice deeper breathing within minutes. After the session, some experience a brief period of increased mucus production — this is the airways clearing. This is normal and a sign the therapy is working.
Recommended Frequency
3x per week for 4–6 weeks for asthma, allergies, or COPD. Consistent exposure delivers cumulative, lasting relief.
2–3x per week alongside topical care for eczema and psoriasis. Salt micro-particles reach skin and scalp comprehensively.
Once or twice a month for immune support, stress relief, and respiratory tune-up throughout allergy season.
The Benefits of Halotherapy
Asthma & Allergy Relief
Salt micro-particles reduce bronchial inflammation, thin mucus, and clear allergens from airways — providing measurable relief for asthma and allergy sufferers.
Eczema & Psoriasis
Inhaled and deposited salt particles reach skin comprehensively, reducing inflammatory skin conditions with natural anti-bacterial and anti-inflammatory properties.
Immune System Support
The anti-bacterial and anti-viral properties of salt in the respiratory tract provide a powerful preventative shield against seasonal illness and infection.
Stress Reduction
The ionic microclimate of the salt room is deeply calming for the nervous system. Many clients experience profound relaxation comparable to meditation.
Sinus & Ear Congestion
The mucolytic action of salt micro-particles thins and clears sinus congestion, providing relief from sinusitis, rhinitis, and ear tube congestion.
Athletic Performance
Improved airway function and lung efficiency directly translates to better VO2 max, faster recovery between training sessions, and enhanced endurance.
What Our Clients Say
"This place is the Number 1 place in the entire Bay Area for wellness. Natasha and the team are so welcoming. It is truly a one of a kind experience where true transformation can occur."
"Beautiful zen like spa, clean and minimalist style. We both feel energized and refreshed. Excellent value for money. Thank you Natasha and team."
"Delightful. What a wonderful way to wind down my day. Natasha is well trained, well informed, nice and welcoming. Clean, calm, and rejuvenating."
Frequently Asked Questions
Is halotherapy safe for children?
Will I taste or smell the salt?
Can I do halotherapy if I have a respiratory infection?
Is it messy? Will salt get on my clothes?
Can I combine halotherapy with float therapy?
Breathe Better.
Live Fully.
Book your Halotherapy session and experience the ancient healing power of pure salt air — modernized for your convenience in our private Himalayan salt room.