REST Sensory Deprivation · Epsom Salt Therapy · Redwood City
REST Floating Therapy
Restricted Environmental Stimulation Therapy
Surrender gravity. Silence the noise.
Let 1,100 lbs of Epsom salt carry you into a profound meditative reset — the deepest rest available to the human nervous system.
1,100lbs Epsom Salt
94.5°Water Temp (°F)
5.0Google Rating
100%Private Suites
The Science
Float therapy — also known as sensory deprivation therapy — is a deeply restorative experience in which you float effortlessly in warm water, completely supported by 1,100 lbs of dissolved Epsom salt.
This highly buoyant solution creates a sensation of complete weightlessness, removing all gravitational load from your body while eliminating external light and sound.
With all sensory input removed, your mind rapidly descends into a profound meditative state. Your brain begins producing theta waves — the same deeply creative and restorative brainwaves that occur just at the threshold of sleep. The physiological effects are measurable: cortisol drops, magnesium is absorbed transdermally, pain signals diminish, and the nervous system enters a state of genuine, cellular-level restoration.
In our daily lives we never fully stop. Floating gives the body what it has been waiting for: permission to stop, repair, and return to itself.
ThetaBrainwave State
Mg²⁺Magnesium Absorption
ZeroGravity Load
0External Stimuli
À La Carte · Pre-Booking Required
Pricing
Choose the duration that suits your schedule. Longer floats allow deeper theta entrainment.
Packages & memberships available · View all pricing
Your Experience
What to Expect
01
Your Private Float SuiteYou'll float in a large, spacious pod — approximately 8 feet long and 6 feet wide — filled with 10 inches of water and 1,100 lbs of dissolved Epsom salt. The buoyant solution gently supports you as you float on your back. Water is maintained at skin temperature (~94.5°F), creating the sensation of weightlessness as your body boundary dissolves.
02
You're Always in ControlAfter closing the pod lid (if you choose to), the lights and music fade out gently. You are in complete control — you decide whether to float with the light on or off, how long the music plays, and whether the canopy door is open, closed, or somewhere in between. Many clients with claustrophobia float comfortably because of this freedom.
03
Everything ProvidedWe provide everything you need: premium towels, slippers, robe, shampoo, shower gel, conditioner, earplugs, ointment for scratches, and water. Simply arrive and surrender. You're welcome to bring a hairbrush or any personal comfort item.
04
Pristine Hygiene StandardsEvery room and pod are thoroughly sanitized before each use. The water is treated with a combination of filtration, UV sterilization, and disinfectants to ensure a completely hygienic environment. The high salt concentration itself is also naturally antimicrobial.
How Often to Float
Recommended Frequency
Once a MonthA solid foundation for self-care — providing a much-needed body reset. Ideal for those with minimal stress and an active lifestyle who want a reliable monthly restoration ritual.
Twice a MonthOffers deeper nervous system support and physical comfort. Ideal for those who sit for extended periods or carry ongoing physical tension. Many clients report improvements in sleep, energy, and overall comfort with twice-monthly sessions.
WeeklyExtended nervous system recovery and mental performance support. Popular with athletes, high-performers, and anyone in active training. Many clients report improved sleep quality and a greater sense of mental ease with consistent weekly sessions.
Why It Works
Benefits of Float Therapy
Client Voices
What Our Clients Say
5.0 · 300+ Google Reviews
★★★★★"SoliVana is an amazingly warm and quiet sanctuary. I left an entirely new person — relaxed, happy, at peace. Best of all, the knee that had been bothering me for over a month is almost completely pain free. Your body and mind will thank you."Marylu W. · Google Review
★★★★★"As a physician, maintaining balance in my life is paramount, and regular float therapy has been instrumental. SoliVana is not just a place for relaxation — it's a sanctuary for holistic wellness. A true gem in Silicon Valley."Camilo C., MD · Google Review
★★★★★"The team really care about their customers and their well-being. Such a positive and healing environment. Natasha is gifted in her craft. Can't recommend this place and team enough."Leo P. · Google Review
Before You Float
Contraindications
Please consult your healthcare provider before floating if you have any of the following conditions:
- Epilepsy or active seizure disorders
- Open wounds, cuts, or abrasions
- Active skin infections (bacterial, viral, or fungal)
- Kidney disease (the high Epsom salt concentration may be contraindicated)
- Uncontrolled high blood pressure
- Infectious diseases
- Recent tattoos — wait at least 4–6 weeks (consult your artist)
- Severe claustrophobia — note: our suites are large and you control the door and lighting throughout
Frequently Asked Questions
What should I bring?
We provide all the amenities you will need: towels, slippers, robe, shampoo, shower gel, conditioner, earplugs, ointment for scratches, and water. You are welcome to bring a hairbrush or anything else you feel you might need.
What should I wear during a session?
You may wear a swimsuit or choose to float nude. The room is entirely private, so you are free to float in whatever makes you feel most comfortable.
Can I float if I'm pregnant?
Many pregnant clients find float therapy comfortable and relaxing, particularly during the second trimester when the buoyancy provides welcome relief from the weight of pregnancy. Always consult your OB/GYN or midwife before floating during pregnancy. We recommend waiting until the second trimester and obtaining clearance from your healthcare provider before booking.
Will I get claustrophobic in the tank?
Our pods are incredibly spacious — approximately 8 feet in length and 6 feet in width. You have complete control over the lighting, music, and position of the canopy door. The experience of sensory deprivation also tends to erase your perception of boundaries, making the space feel limitless.
Can I float if I have a medical condition?
Please consult with your healthcare provider if you have any medical conditions or concerns prior to booking a session.
How clean is the water?
The water is treated with a combination of filtration, UV sterilization, and disinfectants to ensure a fully hygienic environment. The extremely high salt concentration is also naturally antimicrobial.
How clean is the pod and room?
Every room and pod are thoroughly sanitized before each use. We maintain rigorous cleaning protocols between every single client.
What if I fall asleep while floating?
It is completely safe to fall asleep. The saltwater will keep you buoyant at all times, and the controlled environment ensures your safety throughout your session.
Can I eat or drink before floating?
It's best to avoid heavy meals or alcohol before your session, but a light snack is fine. Being too hungry can be distracting; being too full can be uncomfortable.
Can children float?
Generally, children under 16 must be accompanied by an adult. Please contact us to discuss your specific situation.
How often should I float?
Frequency varies by individual goals and preferences. Some people float weekly for chronic pain management or athletic performance, while others do it monthly as a self-care ritual. See our Recommended Frequency section above for guidance.
Can I wear contacts during my session?
We recommend removing contact lenses before your float to avoid potential irritation from the saltwater. Bring a case if you wear contacts.
Can I shave before my float?
We recommend avoiding shaving for at least 2 hours before your float. Any stinging from saltwater on freshly shaved skin will fade within minutes, but it can be distracting during the early part of your session.
Can I float if I recently dyed my hair?
If your hair color is permanent and was done more than 10 days ago, you should be fine to float. If your hair color is semi-permanent, or is blue or red, you cannot float unless it has been several weeks since coloring and the color is no longer running in the shower.
Float Therapy pairs powerfully with SoliVana's other nervous system reset modalities — Fire & Ice, PEMF, Red Light, and Bioenergetics — for a layered approach that works at every level of your body's recovery system.
SoliVana Wellness is a practitioner-led therapeutic wellness practice. Our services are primarily provided in support of client health and recovery goals within a structured therapeutic framework. These services may qualify for HSA/FSA reimbursement when recommended by a licensed healthcare provider as part of a medically necessary wellness protocol. Clients are encouraged to consult their healthcare provider to determine eligibility.
Your Float Awaits.
Book your session and step into the deepest rest your nervous system has ever known. Zero gravity. Zero noise. Total restoration.
Book Your Session