Float Therapy
Float into Deep Restoration
Surrender gravity. Silence the noise.
Let 1,100 lbs of Epsom salt carry you into a profound meditative reset — the deepest rest available to the human nervous system.
What is Float Therapy?
Float therapy — also known as sensory deprivation therapy — is a deeply restorative experience in which you float in a private pod filled with warm water and 1,100 lbs of dissolved Epsom salt. This highly buoyant solution creates a sensation of complete weightlessness, removing all gravitational load from your body while eliminating external light and sound.
With all sensory input removed, your mind rapidly descends into a profound meditative state. Your brain begins producing theta waves — the same deeply creative and restorative brainwaves that occur just at the threshold of sleep. The physiological effects are measurable and significant: cortisol drops, magnesium is absorbed transdermally, pain signals diminish, and the nervous system enters a state of genuine, cellular-level restoration.
In our daily lives we never fully stop. Floating gives the body what it has been waiting for: permission to stop, repair, and return to itself.
Pricing
Choose the duration that suits your schedule. Longer floats allow deeper theta entrainment.
Packages & memberships available · View all pricing
What to Expect
Your Private Float Suite
You'll float in a large, spacious pod — approximately 8 feet long and 6 feet wide — filled with 10 inches of water and 1,100 lbs of dissolved Epsom salt. The buoyant solution gently supports you as you float on your back. Water is maintained at skin temperature (~94.5°F), creating the sensation of weightlessness as your body boundary dissolves.
You're Always in Control
After closing the pod lid (if you choose to), the lights and music fade out gently, easing you into your float. You are in complete control — you decide whether to float with the light on or off, how long the music plays, and whether the canopy door is open, closed, or somewhere in between. Many clients with claustrophobia float comfortably because of this freedom.
Everything Provided
We provide everything you need: premium towels, slippers, robe, shampoo, shower gel, conditioner, earplugs, ointment for scratches, and water. Simply arrive and surrender. You're welcome to bring a hairbrush or any personal comfort item.
Pristine Hygiene Standards
Every room and pod are thoroughly sanitized before each use. The water is treated with a combination of filtration, UV sterilization, and disinfectants to ensure a completely hygienic environment. The high salt concentration itself is also naturally antimicrobial.
Recommended Frequency
A solid foundation for self-care — providing a much-needed body reset. Ideal for those with minimal pain and an active lifestyle who want a reliable monthly restoration ritual.
Offers an energy boost, spinal alignment, and immune support. Ideal for those who sit for extended periods, helping to decrease inflammation, reduce pain, and alleviate moderate chronic pain and migraines.
Extends relief from chronic pain, enhances mental health, and boosts performance. Perfect for athletes, high-performers, or anyone in training. Can meaningfully reduce anxiety, depression, and improve sleep quality.
Benefits of Float Therapy
Pain Relief
The anti-gravity environment removes all pressure from joints, muscles, and the spine — allowing complete decompression. Increased blood flow to damaged tissues accelerates healing, reducing chronic inflammation and tension at the source.
Deep Relaxation
Floating rebalances the sympathetic and parasympathetic nervous systems, reducing restlessness and chronic tension. Transdermally absorbed magnesium replenishes depleted levels, leading to deeper, more restorative sleep long after your session.
Athletic Recovery
The ultimate recovery tool for athletes — floating accelerates muscle repair, speeds lactic acid removal, and reduces soreness. The zero-gravity environment lowers cortisol, clears the mind, and calms the nervous system for peak performance regeneration.
Mental Health
Floating reduces stress and anxiety by suppressing the fight-or-flight response and activating the parasympathetic nervous system. This shift promotes a deep sense of rest that allows the body to repair — measurably reducing cortisol and inflammatory markers.
Immune Support
Chronic stress suppresses immunity. By neutralizing stress hormones, floating restores immune responsiveness. Magnesium absorbed during your float directly reinforces the body's defenses, supporting healthier digestion, hormonal balance, and cellular regeneration.
Creativity & Flow
Floating rapidly produces theta brainwave states — the mental frequency associated with inspiration, creativity, and insight. Many clients emerge with profound mental clarity, creative breakthroughs, and solutions to problems they've been carrying for weeks.
What Our Clients Say
5.0 · 200+ Google Reviews
"SoliVana is an amazingly warm and quiet sanctuary. I left an entirely new person — relaxed, happy, at peace. Best of all, the knee that had been bothering me for over a month is almost completely pain free. Your body and mind will thank you."
"As a physician, maintaining balance in my life is paramount, and regular float therapy has been instrumental. SoliVana is not just a place for relaxation — it's a sanctuary for holistic wellness. A true gem in Silicon Valley."
"The team really care about their customers and their well-being. Such a positive and healing environment. Natasha is gifted in her craft. Can't recommend this place and team enough."
Frequently Asked Questions
What should I bring?
What should I wear during a session?
Can I float if I'm pregnant?
Will I get claustrophobic in the tank?
Can I float if I have a medical condition?
How clean is the water?
How clean is the pod and room?
What if I fall asleep while floating?
Can I eat or drink before floating?
Can children float?
How often should I float?
Can I wear contacts during my session?
Can I shave before my float?
Can I float if I recently dyed my hair?
Your Float
Awaits You.
Book your float and step into the deepest rest your nervous system has ever known. Zero gravity. Zero noise. Total restoration.