Co-Founder & Wellness Director · SoliVana Wellness
Natasha Berness
Wellness Entrepreneur. Author. Nervous System Recovery Specialist.
On a mission to restore Silicon Valley's most driven minds to their full creative power — by addressing the chronic stress and nervous system depletion that quietly steal it.
Book a Session
NSOS™ Creator
A4M Member
Master Energy Healer
Bioenergetic Health Coach
Ayurvedic Practitioner
Reiki Master
Master NLP Practitioner
NES Health · Energy4Life
Biofield Tuning
Longevity Science
25+Years Leadership
500+Clients Served
7Published Books
5.0Google Rating
The Story
She didn't find wellness.
She built it from scratch. Natasha Berness brings over 25 years of enterprise leadership experience — including senior roles at IBM, LinkedIn, and Levi Strauss — to the wellness industry. Her path to founding SoliVana was deeply personal. After years of building high-performing teams and navigating the relentless pace of Silicon Valley, Natasha experienced burnout firsthand. She found herself searching for a recovery space that matched the precision and evidence-consciousness of her professional world. A place that treated the nervous system seriously. A place that was private. A place that worked. It didn't exist. So she built it. In July 2023, Natasha and her wife Anna Berness co-founded SoliVana Wellness — Silicon Valley's private nervous system reset and recovery center. Every modality, every protocol: researched, tested, and validated before it was offered to a single client. A member of the American Academy of Anti-Aging Medicine (A4M), Natasha operates at the intersection of wellness science, bioenergetics, and nervous system recovery.
She built it from scratch. Natasha Berness brings over 25 years of enterprise leadership experience — including senior roles at IBM, LinkedIn, and Levi Strauss — to the wellness industry. Her path to founding SoliVana was deeply personal. After years of building high-performing teams and navigating the relentless pace of Silicon Valley, Natasha experienced burnout firsthand. She found herself searching for a recovery space that matched the precision and evidence-consciousness of her professional world. A place that treated the nervous system seriously. A place that was private. A place that worked. It didn't exist. So she built it. In July 2023, Natasha and her wife Anna Berness co-founded SoliVana Wellness — Silicon Valley's private nervous system reset and recovery center. Every modality, every protocol: researched, tested, and validated before it was offered to a single client. A member of the American Academy of Anti-Aging Medicine (A4M), Natasha operates at the intersection of wellness science, bioenergetics, and nervous system recovery.
Career Before SoliVana
IBM
Senior Enterprise Leadership · Cognitive & Digital Insights
LinkedIn
Senior Enterprise Leadership
Levi Strauss & Co.
Senior Enterprise Leadership
Education
Dual MBAs · Built in parallel with 25 years of corporate leadership and advanced wellness training
Proprietary Wellness Protocol
The Nervous System
Optimization System™ Silicon Valley runs on human ingenuity. But chronic stress and nervous system dysregulation are quietly eroding the cognitive and creative capacity that built this region. Natasha created NSOS™ to address this directly. It is a proprietary multi-modal wellness protocol combining bioenergetics, nervous system support, somatic practices, and precision wellness — designed specifically for high-performing professionals who want to perform at their best without sacrificing their health to do it. The goal is not just recovery. It is the restoration of full creative potential.
Optimization System™ Silicon Valley runs on human ingenuity. But chronic stress and nervous system dysregulation are quietly eroding the cognitive and creative capacity that built this region. Natasha created NSOS™ to address this directly. It is a proprietary multi-modal wellness protocol combining bioenergetics, nervous system support, somatic practices, and precision wellness — designed specifically for high-performing professionals who want to perform at their best without sacrificing their health to do it. The goal is not just recovery. It is the restoration of full creative potential.
Stress & Anxiety Support
Regulating the nervous system at the root — not managing symptoms at the surface
Creative Capacity Restoration
Returning clarity, focus, and visionary thinking to full power
Wealth Through Wellness
Healthy executives make better decisions, build better companies, lead more fully
Multi-Modal Precision
Bioenergetics + somatic wellness + nervous system science in one personalized protocol
Philosophy
How Natasha Works
01
Root Cause First
Symptoms are data, not destinations. Natasha works backward from what your body is expressing to identify the underlying biological, energetic, and nervous system drivers — then addresses them with precision. The goal is resolution at the root, not management at the surface.
02
Science Meets Energy
She holds dual MBAs and has spent years at the leading edge of longevity science and bioenergetic medicine — as both a practitioner and a member of the American Academy of Anti-Aging Medicine. Both lenses matter. Neither is optional. Where data science and energy science converge is where real transformation happens.
03
Precision, Not Protocols
Nothing at SoliVana is generic. Every session and modality recommendation Natasha offers is matched to the specific biology and energetic state of the person in front of her — because she has learned, through two decades of practice, that no two humans are the same. Protocols are starting points. Personalization is the work.
Certifications & Training
Built in Parallel. Over 25 Years.
Not a career pivot — a parallel pursuit that prepared her for exactly what SoliVana was built to do. While running high-performing enterprise teams, Natasha was simultaneously building the wellness expertise that would eventually define her second chapter.
She is a practitioner in every modality she offers. Everything at SoliVana was tested on herself first.
- Member — American Academy of Anti-Aging Medicine (A4M)
- Master Energy Healer
- Certified Bioenergetic Energy Medicine Practitioner
- NES Health Certified · Energy4Life
- Certified Biofield Tuning Practitioner
- Certified Reiki Master
- Ayurvedic Wellness Practitioner & Counselor
- Master NLP Practitioner
- Master Hypnosis Practitioner
- Master Mental & Emotional Release Practitioner
- Certified Sound & Vibrational Therapy Practitioner
- Certified Pranic Healer
- Holistic Wellness Coach
- Certified Massage Therapist
- IBM Cognitive & Digital Insights Practitioner
- Certified Scrum Master
Published Author
A Seven-Book Wellness Series
Natasha is the author of a seven-book wellness series written for wellness-minded individuals who want to engage with complex health and recovery topics through a research-informed, accessible lens.
Her books reflect the same philosophy that shapes her work at SoliVana — rigorous, personalized, and grounded in the belief that every high performer deserves a recovery approach that is as sophisticated as they are.
Natasha's books are written for educational and informational purposes. They are not intended as medical advice. Readers are encouraged to work with their healthcare provider regarding any health concerns.
Get the Book
Questions
Working with Natasha
What does a session with Natasha look like?
Sessions with Natasha are deeply personal and wellness-driven. She begins with an intake conversation to understand your current energy, stress load, and wellness goals — then selects the modalities and approach most suited to what your body needs. She may incorporate Biofield Tuning, BioEnergetics scanning, NES Health assessment, Energy Healing, or NLP depending on what presents. Every session is different because every person — and every visit — is different. Sessions are wellness experiences, not medical consultations.
What is Natasha's approach to health and wellness?
Natasha's approach sits at the intersection of corporate precision and holistic wellness. She treats the body as an integrated system — biological, energetic, emotional, and structural — and explores patterns from a wellness perspective. Her background in data analytics means she tracks outcomes and builds measurable wellness protocols. Her background in energy medicine means she works at levels that standard assessments often don't capture. Natasha is a wellness practitioner and coach — not a licensed medical provider. Her work is complementary to, not a replacement for, appropriate medical care.
Does Natasha offer private wellness coaching?
Yes. Natasha works with a limited number of private clients — primarily Silicon Valley founders, executives, and high performers who want a personalized, comprehensive wellness experience. Private coaching combines bioenergetic assessment, nervous system wellness support, and ongoing accountability. Availability is limited and sessions are by inquiry. Contact the SoliVana team to inquire about availability.
How do I book a session with Natasha specifically?
You can book directly through SoliVana's online booking system and select sessions that Natasha leads — including Biofield Tuning, Energy Healing, BioEnergetics, and related offerings. For private wellness coaching inquiries, contact the team directly at info@solivana.com or call (650) 564-4325.
Is Natasha a doctor or licensed medical provider?
No. Natasha Berness is a wellness practitioner and coach with advanced training across multiple wellness modalities. She is not a licensed physician, nurse practitioner, or any other licensed medical provider. SoliVana is a private wellness center — not a medical clinic. All sessions with Natasha are wellness coaching experiences and are not a substitute for medical advice, diagnosis, or treatment. If you have a medical concern, please consult your healthcare provider.
Wellness Practitioner Disclosure
Natasha Berness is a wellness practitioner and coach, not a licensed medical provider. SoliVana Wellness is a private wellness center, not a medical facility or licensed healthcare practice. Sessions with Natasha — including private coaching, energy healing, bioenergetic assessments, and all other modalities — are wellness experiences, not medical consultations. Nothing offered by Natasha or SoliVana constitutes medical advice, medical diagnosis, or medical treatment. Results from any wellness session vary by individual. If you are managing a health condition, please continue to work with your healthcare provider and inform them of any complementary wellness practices you are exploring.
SoliVana Wellness · Redwood City, CA
Ready to Work Together?
Private. Restorative. Transformative. Your session with Natasha starts with a single booking.
Daily 11:00 AM – 8:00 PM · (650) 564-4325 · info@solivana.com · solivana.com