B-Complex #6

Description

B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily.

B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.*

Benefits of Thorne's B-Complex #6:

Supports rapid release of cellular energy by promoting creatine conversion.*
Aids in building muscles by supporting the metabolism of amino acids and protein synthesis.*
Reduces muscle spasms and cramps by increasing the bioavailability of magnesium.*
Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.”*
Benefits neurotransmitter synthesis and neurological function.*
Supports positive mood and helps balance fluid retention, common in PMS.*
For replenishing essential nutrients that can become deficient with use of birth control and other medications.*

Who can benefit from Thorne's B-Complex #6:

Athletes and fitness enthusiasts looking to support training goals
Individuals seeking extra neurological support from their B-complex*
Anyone wanting to optimize energy levels*
Women who utilize hormonal birth control methods or experience symptoms of PMS*

Features of Thorne’s B-Complex #6:

B vitamins in their active, tissue-ready forms*
The methylated forms of B12 and folate (5-MTHF) benefit individuals who have a specific gene mutation*
Ingredients are not derived from yeast
NSF Certified for Sport®

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.

Still unsure which B-Complex to choose? Take our B-Complex Quiz.

Take 1 capsule daily or as recommended by your health-care practitioner.

80mcg Biotin
14mg Choline (Citrate)
334mcg DFE Folate (L-5-MTHF)
40mg Vitamin B1 (Thiamin HCI)
100mcg Vitamin B12 (as Methylcobalamin)
5mg Vitamin B2 (Riboflavin 5'-Phosphate Sodium)
25mg Vitamin B2 (Riboflavin)
80mg Vitamin B3 (Niacinamide)
45mg Vitamin B5 (Pantothenic Acid)
85mg Vitamin B6 (Pyridoxine HCL)
15mg Vitamin B6 (as Pyridoxal 5'-Phosphate)
Calcium Laurate
Cellulose
Hypromellose Capsule
Silicon Dioxide

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.