“We can not direct the wind, but we can adjust the sails.”
— Dolly Parton, Musician
For the high-performing professional, the nervous system functions much like a sophisticated operating system-capable of immense processing power,…
You recognize the feeling: a persistent state of high alert, as if your internal operating system is running countless background processes, draining…
The persistent state of high alert, the exhaustion that sleep fails to resolve, and the cognitive static from a constant influx of data are the…
For the Silicon Valley professional, the state of being “wired but tired” is a familiar paradox. Your cognitive operating system is perpetually in…
There is a distinct state of being familiar to many in Silicon Valley: a persistent hum of cognitive and physiological overdrive. You are…