By SoliVana Wellness · October 14, 2023
This historical introduction explores ways to make space for rest in a busy Silicon Valley schedule. Choose an experience for the setting and sensations you enjoy, not as treatment for an injury or medical condition.
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Choose one manageable change and reassess how it fits your week, without expecting a fixed result from a session.
Leave a little space between the end of work and the start of a visit, so the journey itself does not become another deadline.