Escape to stillness
What a retreat feels like
Pines overhead, a guided circle in the woods, water to sit beside. Retreats run in small groups, by application, with guided practice and real space to think.
One, two, three or five days. Small groups, by application, with guided wellness practices, for the professional who is ready to go further.
By application · confirm next dates with the team
1-Day RESET intensive
A guided one-day wellness retreat for professionals who want time away from everyday demands.
One day of guided rest and an introduction to the RESET Architecture framework. Pre/post HRV assessment included.
1 Day (9am-6pm)$2,200
Application Required
Return to Resonance — one-day biofield tuning
A one-day intensive built on Eileen McKusick's Biofield Tuning method.
Tuning-fork work to release energetic distortions and harmonize your field, with partner practice, a silent nature walk and practices to keep using at home.
One day (9am to about 5pm) · Price on request
Application Required
Return to Resonance — two-day biofield tuning immersion
Two days of Biofield Tuning, from clearing the past side of the field to anchoring a new pattern.
Day one clears the left side, day two works the right side and central channel. Includes partner practice, journaling, an integration sound bath and tools to take home.
Two days (9am each morning) · Price on request
Application Required
The Return to Stillness — three-day women's retreat
A small women's retreat for nervous-system healing, energy work and time in nature.
Breathwork, somatic practice, nervous-system education and one-to-one healing rotations, with vegetarian Ayurvedic meals, a fire ceremony, sound baths and a forest walk. For 8 women, by application only.
Three days (Friday 4:30pm to Sunday 3pm) · Price on request
Application Required
3-Day RESET breath immersion
A multi-day retreat with breathwork, somatic practices and complementary energy-healing sessions.
Guided breathwork, somatic release and frequency-based energy healing, with HRV assessments discussed during the retreat. These do not establish a medical outcome. For 4–6 people, by application only.
3 Days$6,500
Application Required · Waitlist
5-Day deep immersion
A longer retreat with additional one-to-one wellness sessions.
Two additional days of 1-on-1 energy healing, with an HRV and sleep protocol designed around you. For 4 people at most, by waitlist only.
5 Days$12,000
Questions
Frequently asked
What is the difference between the 1-Day Intensive and the 3-Day Immersion?
The 1-Day Intensive teaches the RESET Architecture and includes one deep reset session. The 3-Day Immersion is a multi-day wellness retreat with multiple breathwork sessions, energy healing, and integration support.
What is the difference between a RESET retreat and a biofield tuning retreat?
RESET retreats are built around breathwork, somatic practice and HRV discussions. Biofield tuning retreats are built around tuning-fork work developed by Eileen McKusick, held on and just off the body. Both are wellness practices, not diagnosis or treatment.
Is the Return to Stillness retreat only for women?
Yes. The Return to Stillness three-day retreat is held for 8 women. The other retreats are open to anyone who fits the container.
What happens after I apply?
You will receive a 15-minute discovery call to confirm mutual fit. If accepted, you will receive payment and preparation instructions.
Do I need prior experience with breathwork?
No. Retreats screen for readiness, not experience. If you have never done breathwork, say so in your application. It changes how we prepare you, and you are welcome either way.
Why is it an application rather than a booking?
Groups are small — from four to eight people, depending on the retreat — and the work is deep. We screen so that everyone in the room is safe and ready, and so the container holds for all of you.
NOT SURE WHICH ONE?
Ask before you apply
Tell us where you are and we will tell you honestly which retreat fits, or whether to start somewhere smaller.
Email a retreat question or call/text 650-564-4325. Applications open an email draft; send it from your email app.
Not a booking. an application.
Every retreat starts with a 15-minute call. Bring your questions.
Prefer to talk first? Call or text 650-564-4325
Confirm before committing
Ask for the next available dates, venue, accommodation and meal inclusions, total daily schedule, preparation and suitability screening, and the retreat-specific deposit, refund and cancellation terms. Do not assume accommodation or meals are included in the listed price. The application is an inquiry, not a reservation or payment. HRV and sleep discussions are wellness information, not diagnosis or a promised result.
Ask the Solivana team
Send a message and the team replies within one business day. For help today, call or text 650-564-4325. Please don’t include sensitive medical information.