Masterclasses
Upcoming four-week classes: $650, up to eight people, in person or on Zoom. Dates are not yet confirmed.
Single 60-minute class · up to 20 seats · Zoom
By inquiry · date and price to be confirmed
Self-administered lymphatic techniques for neck, collarbone and underarm, plus a guided 4-7-8 reset. A daily practice in under 10 minutes. 60 min.
Email your interest to the team. No payment or seat reservation until details are confirmed.
In person · 4 × 90 min
Your introduction to nervous system regulation and breathwork.
Email your interest →In person · 4 × 90 min
The fastest lever you have on your own nervous system.
Email your interest →In person · 4 × 90 min
Frequency as a practical tool you can learn to use.
Email your interest →In person · 4 × 60 min
Reading signal instead of guessing.
Email your interest →Live on Zoom · 4 × 60 min
What actually moves the needle, and what is theatre.
Email your interest →In person · 4 × 90 min
Recovery you can measure as well as feel.
Email your interest →In person · 4 × 75 min
For the moment it is happening.
Email your interest →Live on Zoom · 4 × 60 min
Understanding your methylation, in plain language.
Email your interest →
Your teacher
Founder of SoliVana Wellness and creator of the RESET Architecture framework. Her background includes consulting and enterprise leadership. These classes share wellness practices, not medical training or a promise of clinical results. Ask about her qualifications and the class scope before registering.
