All experiences
Thermal contrast
Fire & Ice Contrast
Sit in infrared heat until your shoulders finally let go, then step into a 48–54°F plunge that snaps every inch of you awake. Alternate the two and the day drains out — you leave warm, sharp and slightly buzzing.
From $115
- 60–90 min · 45-min solo session in the Sampler
- Private suite · solo or chosen partner
- No membership required
Listed time is the session or appointment, not a guaranteed arrival-to-departure time. Allow for check-in and any changing; ask the team if you have a fixed departure time.
Continue to our booking provider to choose your duration, review the final price and reserve. No payment is taken here.
Choose your room and time
Two private rooms, each with its own infrared sauna and cold plunge, one party at a time. The small room fits 1–2 people; the large room fits up to 4. Sessions run 45, 60 or 90 minutes.
Midday reset · $99
Midday Fire & Ice Solo · 60 min, small room
Monday–Thursday · 12 PM–2 PM only · 60 min
$99Book
What happens
Alternate between an infrared sauna and a 48–54°F cold plunge. Our saunas are infrared and heat up to 150°F. Choose the small room (1–2 people; 45, 60 or 90 minutes) or the large room (up to 4 people; 60 minutes, extendable to 90).
From $115. A 60-minute solo experience is $130; 60 minutes for two starts at $160. The Sampler includes a 45-minute solo session, not a duo session.
Before you reserve
Consult your clinician before heat/cold exposure if you have cardiovascular conditions, blood-pressure disorders, temperature sensitivity, are pregnant or take medication. Ask staff about adjustments and opting out of the plunge before purchasing. We can't book anyone in their first trimester for any experience. Later in pregnancy, check with your OB/GYN or midwife before booking.
These are wellness services, not medical treatment. Tell staff about health and accessibility needs before paying. Ask about total arrival-to-departure time, staff assistance, stopping early and any adjustments you need.
Accessibility & accommodationsWhat to bring
We encourage you to enjoy Fire & Ice naked in your private suite, or bring a swimsuit or athletic wear. Towels and private changing rooms are provided.
Booking terms
Give at least 24 hours’ notice for appointment changes. Fees and credit consequences depend on how you paid; review the cancellation schedule before reserving. HSA/FSA coverage depends on your plan.
Cancellation schedulePairs nicely with
Other experiences that complement your Fire & Ice Contrast session. These are suggestions, not a prescribed treatment sequence.
Your visit
Do I need a membership to book?
No. Every experience can be booked on its own, with no membership and no commitment.
How do I book?
Book online at solivanaspa.floathelm.com/booking, or call or text 650-564-4325. A credit card is required to book, and we ask for at least 24 hours' notice for changes.
Do I need to bring anything?
No. We provide towels, shampoo, conditioner and body wash, and there is a hair dryer in the changing room. The clothing note for this experience is above under "What to bring".
Are sessions private?
Most experiences take place in one of our nine private suites, so the space is entirely yours. Halotherapy is the exception: the salt room is a communal room shared with up to eight guests.
Will someone be with me during my experience?
Your room is set before you arrive, and a member of our team is on the floor the whole time. You will see them when you want them, and not before.
Can I set the temperature and the lighting?
In your own suite, yes — the temperature, the lighting and how long you stay in are yours to decide. Shared-room and practitioner-led sessions are set with the team.
Do you accept HSA or FSA?
Many clients successfully use HSA/FSA cards for our services. We recommend checking with your plan administrator, as coverage varies by provider.
What are your hours?
We are open Monday to Saturday, 11:00am–8:00pm, and Sunday, 10:00am–6:00pm.
Is there parking?
Yes. We offer free street parking and nearby lots.
The Sampler
What is the Solivana Sampler?
Four experiences: a 45-minute Mini Float, a 45-minute Fire & Ice Solo, 60 minutes of Halotherapy and 60 minutes of Pressotherapy. It is the easiest way to discover what your body responds to.
Do Sampler credits expire?
No. Your four Sampler credits never expire.
How do I book my Sampler experiences?
You buy the four credits first, then book each experience whenever it suits you, one at a time and in any order. Book online at solivanaspa.floathelm.com/booking, or call or text 650-564-4325.
What comes after the Sampler?
When you are ready to make it monthly, The Start is $145 a month for one Core and one Signature experience, and The Pause is $180 a month for two Core experiences. Both include a monthly Body Composition Scan and unlimited Vibration Plate sessions, with credits that roll over for 90 days.