What it is
PEMF stands for pulsed electromagnetic field. You lie fully clothed on a mat that produces low-intensity magnetic pulses — nothing attached to you, nothing to take off, nothing to do but rest.
The session is 20 minutes of lying still while the mat works underneath you — a gentle warmth or a faint hum for most people, and a quiet that tends to last well past the twenty minutes.
Why people love it
It is the twenty minutes people book when they are running hot — wired but tired, jaw clenched, head still on the day. Lying still on the mat gives a busy nervous system permission to come down.
Guests book it as an evening wind-down: twenty minutes before dinner, and the rest of the night comes down with you. Many tell us they sleep better after a session.
In the energy-work framing this mat is used to rebuild and rebalance the body's energetic pathways — which is why people pair it with a BioEnergetics Scan or a biofield session.
Twenty minutes fits in front of or after anything else on your list. Most guests use it as the head start that settles them before a float.
Some PEMF devices are used clinically under medical supervision. Ours is the simple, gentle version: a quiet twenty minutes with a low hum running underneath you.
Your visit at Solivana
- Length
- 20 min
- What happens
- Rest on a mat that produces pulsed electromagnetic fields. This is a wellness session, not a diagnosis or treatment.
- What to wear and bring
- Remain fully clothed on the mat. No special preparation or clothing removal is required.
Getting the most from it
- Tell staff about any implanted device such as a pacemaker before booking — device screening comes first.
- Use the 20 minutes to breathe slowly; the rest itself is a large part of what you're buying.
- Book it at the end of a working day, or a few hours before bed if sleep is the goal.
Who it suits
Anyone carrying stress they can't put down, anyone who wants to sleep better, and anyone who wants their energy rebuilt — twenty minutes, fully clothed.
Who should check first
Before booking, ask the team and your clinician about suitability with any implanted device, medical condition, pregnancy or medication. Device-specific screening should happen before use. We can't book anyone in their first trimester for any experience. Later in pregnancy, check with your OB/GYN or midwife before booking.
Solivana experiences are wellness services, not medical diagnosis or treatment.