Core
Sensory deprivation
REST Float
What a float is, what it feels like, and how to get the most from your first hour in the water at Solivana in Redwood City.
Read the guide →Thermal contrast
Fire & Ice Contrast
How our infrared sauna and cold plunge rounds work, what they feel like, and how to pace your first contrast session in Redwood City.
Read the guide →Lymphatic compression
Full-Body Compression Pressotherapy
How full-body air compression works, what it feels like, and what to wear for a 60-minute pressotherapy session at Solivana.
Read the guide →Guided deep rest
NSDR Deep Rest
Let the day fall away — 45 minutes of guided deep rest on the Bay Area's only Zenthesia vibroacoustic massage table.
Read the guide →Signature
Respiratory wellness
Salt Room Halotherapy
What halotherapy is, how Solivana's hour runs — active salt aerosol first, then quiet time in the Himalayan room — and how to get the most from it.
Read the guide →Sound & vibration
Vibroacoustic Sound Healing
Don't just hear the sound — feel it. Twenty minutes on the Bay Area's only Zenthesia vibroacoustic massage table.
Read the guide →Magnetic-field mat
PEMF Magnetic Mat
What the PEMF Magnetic Mat is, why people use it to unwind, sleep better and rebuild their energy, and how a 20-minute session at Solivana works.
Read the guide →Photobiomodulation
Red Light
What red and near-infrared light sessions are, what they feel like, and how a 20-minute red light session works at Solivana.
Read the guide →Cognitive reset
NeuroVIZR Brain Reset
How a NeuroVIZR light-and-sound session works, what it feels like, and who should check first.
Read the guide →Ten-minute activation
Whole-Body Vibration Plate
What a whole-body vibration plate does, what it feels like, and how to stand for a comfortable ten-minute session.
Read the guide →BIA body metrics
Body Composition Scan
How a bioelectrical impedance scan estimates lean mass, fat mass and hydration, and how to get consistent results over time.
Read the guide →Guided
Contactless & drug-free
Deep Tissue Magnetic EMTT
What EMTT equipment is, what a session feels like, and what to expect from a 30- or 60-minute practitioner-guided session.
Read the guide →Biofield tuning, reiki & pranic healing
Biofield Energy Healing
What a biofield energy session involves, what it feels like, and how to prepare for one at Solivana.
Read the guide →Gentle structural bodywork
Bowenwork®
What Bowenwork is, what it feels like, and what happens in a 60-minute fully clothed session.
Read the guide →Body-field assessment
BioEnergetics Scan
How a voice-based BioEnergetics wellness assessment works and what to expect from the 60-minute appointment that follows.
Read the guide →Zyto Elite · galvanic skin response
Zyto Biofeedback Scan
How a Zyto Elite galvanic skin response scan works and what is included in the 60-minute appointment.
Read the guide →BioEnergetics + Zyto together
Full Biofield Assessment
What happens when BioEnergetics and Zyto assessments are combined in one 90-minute appointment.
Read the guide →