- 2 ×Halotherapy · 60 min
- 1 ×Red Light · 20 min
- 1 ×PEMF · 20 min
- 1 ×Pressotherapy · 60 min
- 1 ×Fire & Ice · 60 min
6 sessions · suggested over 3 weeks
Everyday Wellness
Make feeling cared for part of your week—not something you keep postponing. Salt-room stillness, light, full-body compression and heat-and-cold contrast give your routine a change of pace.
What you'll love
- Two salt-room hours offer softly lit, fully clothed downtime with nowhere else you need to be.
- Red Light and a quiet PEMF mat session make room for short, uncomplicated pauses between busier days.
- Full-body compression and Fire & Ice bring contrasting sensations: a supported, rhythmic squeeze and the vivid switch from sauna warmth to cold water.
One-time bundle · appointments booked separately · credits never expire.
These experiences are for personal wellness, not diagnosis, treatment or disease prevention. Feelings and results vary. Review the included sessions with our team before purchasing if you have health concerns.
We can't book anyone in their first trimester for any experience. Later in pregnancy, check with your OB/GYN or midwife before booking. Pressotherapy is not offered at any stage of pregnancy; this program includes it.
- Halotherapy
Ask before booking if you have respiratory or skin concerns. Consult a pediatrician about suitability for a child; confirm age and accompanying-adult requirements with staff.
- Red Light
Ask your clinician and staff about photosensitivity, medication, eye conditions or other health concerns before booking.
- PEMF
Before booking, ask the team and your clinician about suitability with any implanted device, medical condition, pregnancy or medication. Device-specific screening should happen before use.
- Pressotherapy
We do not book pressotherapy during pregnancy. Do not book without clinical guidance if you have deep vein thrombosis, blood clots, active infection or a circulatory condition. Tell staff about health conditions and medications before purchasing.
- Fire & Ice
Consult your clinician before heat/cold exposure if you have cardiovascular conditions, blood-pressure disorders, temperature sensitivity, are pregnant or take medication. Ask staff about adjustments and opting out of the plunge before purchasing.